START MMA IN UNDERWOOD
Our Mixed Martial Arts (MMA) classes cater to all levels, from beginners to advanced practitioners.
Get a free week trial and see what MMA is all about!
WHAT IS MIXED MARTIAL ARTS?
Our MMA program combines various martial arts disciplines, including boxing, wrestling, and Brazilian Jiu-Jitsu, to provide a comprehensive training experience. It is a physically and mentally demanding sport that offers numerous benefits to its practitioners. MMA improves cardiovascular health, builds strength and endurance, and helps with weight loss.
BENEFITS OF MMA
MMA teaches self-defense skills, boosts confidence, and fosters a sense of community among trainees and competitors. In addition, MMA requires strategy and problem-solving, as participants must think critically about how to defeat their opponent. Training in MMA not only improves your physical health but also enhances your mental resilience and confidence. Join a supportive community where you can grow and challenge yourself.
DO I HAVE TO BE FIT?
You don’t need to be fit to start—our classes are designed to help you build fitness over time. Join us to get stronger, fitter, and more confident.
Why TRAIN MMA @ STC?
- Expert Instruction: Learn from experienced and knowledgeable coaches.
- Comprehensive Training: Develop both physical and mental skills.
- Community: Be part of a welcoming and supportive group.
- Confidence Building: Gain self-assurance through mastering techniques.
START YOUR FREE WEEK TRIAL!
Ready to start your martial arts journey? Fill out the form below, and we’ll arrange your free week trial. Join us and discover the benefits of MMA!