Brazilian Jiu Jitsu
Join the team at Southside Training Centre in Underwood. Train BJJ your way—gi or no-gi—and learn from elite coaches who push you to unlock your full potential. Get in, get better, and make it happen.






Take Control
Brazilian Jiu-Jitsu is more than just a martial art—it’s a powerful tool for self-defense, a pathway to competition, and a game-changer for your health and fitness. It’s about mastering leverage, strategy, and control on the ground. Whether you’re looking to defend yourself, test your skills in competition, or level up your fitness, BJJ pushes you to challenge your limits and grow stronger, mentally and physically. Get in, get moving, and experience the thrill of mastering one of the most effective martial arts in the world.
DO I have to be fit to start?
SKILL-BUILDING
COMPETITION
SOCIAL
Why train BJJ at Southside Training Centre?
Expert coaches – comprehensive training – positive environment – confidence building
YOUR MARTIAL ARTS JOURNEY STARTS HERE.
Ready to start? Fill out the form below, and we’ll arrange your free week trial.