This past weekend, we had an awesome time hosting a free seminar with former UFC and Rizin fighter Ben Nguyen at Southside Training Centre. The event brought together martial artists from all backgrounds, creating a great atmosphere of learning and camaraderie.
One of the best parts of the seminar was seeing everyone—from BJJ practitioners to Muaythai specialists and MMA fighters—come together to train and share knowledge. Events like this aren’t just about improving skills; they help build a stronger community and keep the passion for martial arts alive.
Ben shared a ton of valuable knowledge, focusing on offensive wrestling and how it applies to MMA. His way of blending striking with wrestling was a game-changer for many who attended. Whether you were new to wrestling or already had some experience, there was something for everyone to take away and add to their game.
Beyond the technical side, Ben also gave some great insight into the mindset of a professional fighter. Learning from someone who’s competed at the highest level in the UFC and Rizin isn’t something you get to do every day. His breakdown of strategy and preparation really hit home for a lot of people.
Head coach Pasha Stolyar made a great point during the seminar—no matter how long you’ve been training, you’re always a student. Even he walked away with some new insights, proving that there’s always room to grow in martial arts.
More than just a learning experience, the seminar was a fantastic way to bring the team together. Training side by side, sharing ideas, and pushing each other forward is what makes Southside Training Centre such a great place to train. We wrapped up the session with some live sparring, giving everyone a chance to test out what they had learned in a fun and controlled environment.
We’re all about providing these kinds of opportunities for our members and the wider martial arts community. Keep an eye out for more free seminars coming your way from Southside Training Centre—you won’t want to miss what’s next!